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	<title>The Green Rooms</title>
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	<link>http://thegreenroomsonline.co.uk</link>
	<description>Music rehearsal and live music lounge in Treforest, Wales</description>
	<lastBuildDate>Mon, 20 May 2013 16:35:25 +0000</lastBuildDate>
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		<title>New exciting things afoot for Green Rooms rehearsers Vinna Bee</title>
		<link>http://thegreenroomsonline.co.uk/2013/04/new-exciting-things-afoot-for-green-rooms-rehearsers-vinna-bee/</link>
		<comments>http://thegreenroomsonline.co.uk/2013/04/new-exciting-things-afoot-for-green-rooms-rehearsers-vinna-bee/#comments</comments>
		<pubDate>Tue, 16 Apr 2013 20:18:06 +0000</pubDate>
		<dc:creator>Vick</dc:creator>
				<category><![CDATA[Misc]]></category>

		<guid isPermaLink="false">http://thegreenroomsonline.co.uk/?p=2128</guid>
		<description><![CDATA[Vinna Bee is a collective, a duo, a band, a project, but mostly the single visions of Sian Williams supplemented by partner Andy, and helped out by various members of their musical collective. VB are all these things at once, and have an interesting history.  Remaining true to their Celtic roots, based in Wales, Vinna [...]]]></description>
				<content:encoded><![CDATA[<div>
<p>Vinna Bee is a collective, a duo, a band, a project, but mostly the single visions of Sian Williams supplemented by partner Andy, and helped out by various members of their musical collective. VB are all these things at once, and have an interesting history.  Remaining true to their Celtic roots, based in Wales, Vinna Bee have been exploring the relationship between us and nature as expressed through music. They describe their sound as, “somewhere between The Singing Ringing Tree, the soundtrack to The Wicker Man and PJ Harvey. Could be psych, folk, electronica, lo-fi that’s the way they like it  &#8211; original!  Their album release show will be on Saturday 20th April at Clwb y Bont, so get down there and check them out.</p>
<p>Quatre Femmes Records Say&#8230;&#8230;The first single release will be here very soon and we will announce it on 11th March. There will be some exciting remixes by some other musician friends coming soon!</p>
<p>Mini album released today   <a href="http://quatrefemmesrecords.tumblr.com/" target="_blank">http://quatrefemmesrecords.tumblr.com/ </a></p>
<p>Here&#8217;s a look at the video of their song &#8216;Silver Sea&#8217;<br />
<iframe src="http://www.youtube.com/embed/iVO-ACkUb68" height="315" width="420" allowfullscreen="" frameborder="0"></iframe></p>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Darkness Overwhelms!!</title>
		<link>http://thegreenroomsonline.co.uk/2013/03/darkness-overwhelms/</link>
		<comments>http://thegreenroomsonline.co.uk/2013/03/darkness-overwhelms/#comments</comments>
		<pubDate>Wed, 20 Mar 2013 21:07:40 +0000</pubDate>
		<dc:creator>Vick</dc:creator>
				<category><![CDATA[Misc]]></category>

		<guid isPermaLink="false">http://thegreenroomsonline.co.uk/?p=2114</guid>
		<description><![CDATA[Here&#8217;s an awesome photo of Green Rooms rehearsers Darkness Overwhelms playing a gig at The Green Rooms, you&#8217;ll be able to see them live on a headline show on the 5th April at Giggity 8!  Thanks for sending this over guys! &#160; &#160; &#160;]]></description>
				<content:encoded><![CDATA[<p>Here&#8217;s an awesome photo of Green Rooms rehearsers Darkness Overwhelms playing a gig at The Green Rooms, you&#8217;ll be able to see them live on a headline show on the 5th April at Giggity 8!  Thanks for sending this over guys!</p>
<p><img title="View 60207_10151201532931772_1392820005_n.jpg in slide show" alt="View 60207_10151201532931772_1392820005_n.jpg in slide show" src="http://du119w.dub119.mail.live.com/att/GetAttachment.aspx?tnail=0&amp;messageId=53384ebd-90d2-11e2-bd8f-00237de4a2a6&amp;Aux=44%7C0%7C8CFF2F63EDB5F10%7C%7C0%7C0%7C0%7C0%7C%7C&amp;cid=d86b1bd217a8f00a&amp;maxwidth=220&amp;maxheight=160&amp;size=Att&amp;blob=MHw2MDIwN18xMDE1MTIwMTUzMjkzMTc3Ml8xMzkyODIwMDA1X24uanBnfGltYWdlL2pwZWc_3d" width="403" height="270" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>Check out the EP teaser from Clear the Auditorium!</title>
		<link>http://thegreenroomsonline.co.uk/2013/03/check-out-the-ep-teaser-from-clear-the-auditorium/</link>
		<comments>http://thegreenroomsonline.co.uk/2013/03/check-out-the-ep-teaser-from-clear-the-auditorium/#comments</comments>
		<pubDate>Thu, 14 Mar 2013 21:44:04 +0000</pubDate>
		<dc:creator>Vick</dc:creator>
				<category><![CDATA[Misc]]></category>
		<category><![CDATA[band]]></category>
		<category><![CDATA[bar]]></category>
		<category><![CDATA[cardiff]]></category>
		<category><![CDATA[clear the auditorium]]></category>
		<category><![CDATA[ep teaser]]></category>
		<category><![CDATA[gear]]></category>
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		<category><![CDATA[play]]></category>
		<category><![CDATA[pontypridd]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[Practise]]></category>
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		<category><![CDATA[rehearsing]]></category>
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		<category><![CDATA[Treforest]]></category>
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		<category><![CDATA[Wales]]></category>

		<guid isPermaLink="false">http://thegreenroomsonline.co.uk/?p=2107</guid>
		<description><![CDATA[Here is an taster of the new EP&#8217;2021&#8242; from the awesome Clear the Auditorium which is due to be released next week!  Take a listen and show them your support! &#160;]]></description>
				<content:encoded><![CDATA[<p>Here is an taster of the new EP&#8217;2021&#8242; from the awesome Clear the Auditorium which is due to be released next week!  Take a listen and show them your support!</p>
<p>&nbsp;</p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/T22BwIJMq4E" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<item>
		<title>The long awaited first glimpse of the debut album from Preacher</title>
		<link>http://thegreenroomsonline.co.uk/2013/03/the-long-awaited-first-glimpse-of-the-debut-album-from-preacher/</link>
		<comments>http://thegreenroomsonline.co.uk/2013/03/the-long-awaited-first-glimpse-of-the-debut-album-from-preacher/#comments</comments>
		<pubDate>Thu, 07 Mar 2013 17:48:42 +0000</pubDate>
		<dc:creator>Vick</dc:creator>
				<category><![CDATA[Misc]]></category>

		<guid isPermaLink="false">http://thegreenroomsonline.co.uk/?p=2103</guid>
		<description><![CDATA[Its been a long time in the making, but  well worth the wait!!  Go here to check out and download the &#8216;Counterfeit Penitence&#8217; Album teaser http://preachermetaluk.bandcamp.com/]]></description>
				<content:encoded><![CDATA[<p>Its been a long time in the making, but  well worth the wait!!  Go here to check out and download the &#8216;Counterfeit Penitence&#8217; Album teaser</p>
<p><a href="http://preachermetaluk.bandcamp.com/">http://preachermetaluk.bandcamp.com/</a></p>
<p><img itemprop="image" alt="Counterfeit Penitence 2013 - Album Teaser cover art" src="http://f0.bcbits.com/z/12/25/122578820-1.jpg" width="302" height="302" /></p>
]]></content:encoded>
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		</item>
		<item>
		<title>GIGgity 7 is here!</title>
		<link>http://thegreenroomsonline.co.uk/2013/02/giggity-7-is-here/</link>
		<comments>http://thegreenroomsonline.co.uk/2013/02/giggity-7-is-here/#comments</comments>
		<pubDate>Tue, 19 Feb 2013 18:47:51 +0000</pubDate>
		<dc:creator>Vick</dc:creator>
				<category><![CDATA[Misc]]></category>

		<guid isPermaLink="false">http://thegreenroomsonline.co.uk/?p=2097</guid>
		<description><![CDATA[GIGgity 7 is happening at Green Rooms on February 22nd (THIS FRIDAY!!)  Currently Breakdown Face, Alien Democracy and Still Waiting are confirmed to play!  Doors open: 7PM, £3 entry,   People under 18 must be on &#8220;under 18s list&#8221; for entry. &#160;]]></description>
				<content:encoded><![CDATA[<p>GIGgity 7 is happening at Green Rooms on February 22nd (THIS FRIDAY!!)  Currently Breakdown Face, Alien Democracy and Still Waiting are confirmed to play!  Doors open: 7PM, £3 entry,   People under 18 must be on &#8220;under 18s list&#8221; for entry.</p>
<p>&nbsp;</p>
<p><a href="http://thegreenroomsonline.co.uk/wp-content/uploads/2013/02/giggity-7.jpg"><img class="aligncenter size-full wp-image-2098" alt="giggity 7" src="http://thegreenroomsonline.co.uk/wp-content/uploads/2013/02/giggity-7.jpg" width="180" height="254" /></a></p>
]]></content:encoded>
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		<item>
		<title>This Saturday!!</title>
		<link>http://thegreenroomsonline.co.uk/2013/02/this-saturday/</link>
		<comments>http://thegreenroomsonline.co.uk/2013/02/this-saturday/#comments</comments>
		<pubDate>Tue, 05 Feb 2013 19:40:59 +0000</pubDate>
		<dc:creator>Vick</dc:creator>
				<category><![CDATA[Misc]]></category>
		<category><![CDATA[All to Ruin]]></category>
		<category><![CDATA[awesome]]></category>
		<category><![CDATA[bands]]></category>
		<category><![CDATA[bar]]></category>
		<category><![CDATA[Brotherhood of the Lake]]></category>
		<category><![CDATA[Districts]]></category>
		<category><![CDATA[Foxxes]]></category>
		<category><![CDATA[frostbite promotions]]></category>
		<category><![CDATA[gig]]></category>
		<category><![CDATA[gigs]]></category>
		<category><![CDATA[Griever]]></category>
		<category><![CDATA[hardcore]]></category>
		<category><![CDATA[live music]]></category>
		<category><![CDATA[marshall amps]]></category>
		<category><![CDATA[metal]]></category>
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		<category><![CDATA[pontypridd]]></category>
		<category><![CDATA[rehersal rooms]]></category>
		<category><![CDATA[rental.]]></category>
		<category><![CDATA[rooms]]></category>
		<category><![CDATA[Ruins will rise]]></category>
		<category><![CDATA[south wales]]></category>
		<category><![CDATA[tama drums]]></category>
		<category><![CDATA[The Green Room]]></category>
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		<category><![CDATA[this concept]]></category>
		<category><![CDATA[Treforest]]></category>
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		<category><![CDATA[venue]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[welsh]]></category>
		<category><![CDATA[What Lies Below]]></category>
		<category><![CDATA[When we were Wolves]]></category>
		<category><![CDATA[Years of Exile]]></category>

		<guid isPermaLink="false">http://thegreenroomsonline.co.uk/?p=2079</guid>
		<description><![CDATA[Frostbite Promotions brings you&#8230; Brotherhood of the Lake supported by Districts, Foxxes, This Concept, When we were Wolves, All to Ruin, Ruins will Rise, What Lies Below, Griever and Years of Exile.  Doors at 2pm!!! See you then &#160;]]></description>
				<content:encoded><![CDATA[<p>Frostbite Promotions brings you&#8230; Brotherhood of the Lake supported by Districts, Foxxes, This Concept, When we were Wolves, All to Ruin, Ruins will Rise, What Lies Below, Griever and Years of Exile.  Doors at 2pm!!! See you then</p>
<p><a href="http://thegreenroomsonline.co.uk/wp-content/uploads/2013/02/frostbite-2013.jpg"><img class="aligncenter size-full wp-image-2080" alt="frostbite 2013" src="http://thegreenroomsonline.co.uk/wp-content/uploads/2013/02/frostbite-2013.jpg" width="239" height="337" /></a></p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>This Friday &#8211;  Bridges kick off their Mini Welsh Tour at The Green Rooms!</title>
		<link>http://thegreenroomsonline.co.uk/2013/01/this-friday-bridges-kick-off-their-mini-welsh-tour-at-the-green-rooms/</link>
		<comments>http://thegreenroomsonline.co.uk/2013/01/this-friday-bridges-kick-off-their-mini-welsh-tour-at-the-green-rooms/#comments</comments>
		<pubDate>Mon, 28 Jan 2013 17:33:04 +0000</pubDate>
		<dc:creator>Vick</dc:creator>
				<category><![CDATA[Misc]]></category>
		<category><![CDATA[bar]]></category>
		<category><![CDATA[bridges]]></category>
		<category><![CDATA[equipment]]></category>
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		<category><![CDATA[gigs]]></category>
		<category><![CDATA[Green rooms]]></category>
		<category><![CDATA[hardcore]]></category>
		<category><![CDATA[hire]]></category>
		<category><![CDATA[live music]]></category>
		<category><![CDATA[local bands]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[pa]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[rehearsal rooms]]></category>
		<category><![CDATA[rehearsals]]></category>
		<category><![CDATA[rehersal]]></category>
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		<category><![CDATA[south wales]]></category>
		<category><![CDATA[the green rooms]]></category>
		<category><![CDATA[thegreenroomsonline.co.uk]]></category>
		<category><![CDATA[tour]]></category>
		<category><![CDATA[venue]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[welsh]]></category>

		<guid isPermaLink="false">http://thegreenroomsonline.co.uk/?p=2068</guid>
		<description><![CDATA[Friday Bridges play their first headline show at The Green Rooms, Treforest with Casino Thieves, Bringing Back Tomorrow and Messages From Manhattan. It&#8217;s only £3 and there is a  DJ on after their set!! Don&#8217;t forget if you intend to come but are under 18, just message Bridges and they will put you on the [...]]]></description>
				<content:encoded><![CDATA[<p>Friday Bridges play their first headline show at The Green Rooms, Treforest with Casino Thieves, Bringing Back Tomorrow and Messages From Manhattan. It&#8217;s only £3 and there is a  DJ on after their set!!<br />
Don&#8217;t forget if you intend to come but are under 18, just message Bridges and they will put you on the guest list.<br />
We want to see as many of you there as possible!!</p>
<p><a href="http://thegreenroomsonline.co.uk/wp-content/uploads/2013/01/bridges.jpg"><img class="aligncenter size-full wp-image-2069" alt="bridges" src="http://thegreenroomsonline.co.uk/wp-content/uploads/2013/01/bridges.jpg" width="230" height="324" /></a></p>
]]></content:encoded>
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		<item>
		<title>Shakey Jake&#8217;s Motown and Soul Night!  The first gig of the year at The Green Rooms</title>
		<link>http://thegreenroomsonline.co.uk/2013/01/shakey-jakes-motown-and-soul-night-the-first-gig-of-the-year-at-the-green-rooms/</link>
		<comments>http://thegreenroomsonline.co.uk/2013/01/shakey-jakes-motown-and-soul-night-the-first-gig-of-the-year-at-the-green-rooms/#comments</comments>
		<pubDate>Thu, 10 Jan 2013 22:59:05 +0000</pubDate>
		<dc:creator>Vick</dc:creator>
				<category><![CDATA[Misc]]></category>
		<category><![CDATA[acoustic]]></category>
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		<category><![CDATA[hardcore]]></category>
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		<category><![CDATA[live music]]></category>
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		<category><![CDATA[sing]]></category>
		<category><![CDATA[soul]]></category>
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		<category><![CDATA[vocalist]]></category>
		<category><![CDATA[Wales]]></category>

		<guid isPermaLink="false">http://thegreenroomsonline.co.uk/?p=2057</guid>
		<description><![CDATA[Here&#8217;s to the first gig of the year at The Green Rooms and it comes from the wonderful Unsignedyou.com on the 25th January! UnsignedYou.com brings you a fantastic Motown &#38; Soul Night that promises to get you dancing all night long, shaking your tail-feather and twisting the night away! UnisignedYou.com have a  fantastic lineup for you [...]]]></description>
				<content:encoded><![CDATA[<p>Here&#8217;s to the first gig of the year at The Green Rooms and it comes from the wonderful Unsignedyou.com on the 25th January!</p>
<p><a href="http://thegreenroomsonline.co.uk/2013/01/shakey-jakes-motown-and-soul-night-the-first-gig-of-the-year-at-the-green-rooms/soul-night-poster-25th-january-2013/" rel="attachment wp-att-2058"><img class="aligncenter size-medium wp-image-2058" alt="soul night poster 25th january 2013" src="http://thegreenroomsonline.co.uk/wp-content/uploads/2013/01/soul-night-poster-25th-january-2013-200x300.jpg" width="281" height="378" /></a></p>
<p>UnsignedYou.com brings you a fantastic Motown &amp; Soul Night that promises to get you dancing all night long, shaking your tail-feather and twisting the night away! UnisignedYou.com have a  fantastic lineup for you including:<br />
Claire Wilson<br />
David Rees<br />
InTune Choir<br />
Jacob Anthony<br />
Rachel Borg<br />
Tom Seal</p>
<p>So get your glad rags on and let us get rid of those winter blues for you!</p>
<p>Entry: £3. Tickets available via facebook and on the door. There&#8217;s limited space available so get your tickets now to avoid disappointment</p>
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		<item>
		<title>Happy New Year!</title>
		<link>http://thegreenroomsonline.co.uk/2013/01/happy-new-year/</link>
		<comments>http://thegreenroomsonline.co.uk/2013/01/happy-new-year/#comments</comments>
		<pubDate>Mon, 07 Jan 2013 22:03:58 +0000</pubDate>
		<dc:creator>Vick</dc:creator>
				<category><![CDATA[Misc]]></category>
		<category><![CDATA[2013]]></category>
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		<category><![CDATA[christmas]]></category>
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		<category><![CDATA[happy new year]]></category>
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		<category><![CDATA[rock]]></category>
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		<guid isPermaLink="false">http://thegreenroomsonline.co.uk/?p=2052</guid>
		<description><![CDATA[Happy New Year guys! and here&#8217;s to a fantastic 2013!  Check out the new gig announcements on the &#8216;Whats On&#8217; page.  Lots of exciting stuff coming up and we are always here for your rehearsal bookings &#160; &#160;]]></description>
				<content:encoded><![CDATA[<p>Happy New Year guys! and here&#8217;s to a fantastic 2013!  Check out the new gig announcements on the &#8216;Whats On&#8217; page.  Lots of exciting stuff coming up and we are always here for your rehearsal bookings <img src='http://thegreenroomsonline.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>Thanks to everyone who played and donated last night to our Fuzzy Feeling gig!</title>
		<link>http://thegreenroomsonline.co.uk/2012/12/thanks-to-everyoe-who-played-and-donated-lastnight-to-our-fuzzy-feeling-gig/</link>
		<comments>http://thegreenroomsonline.co.uk/2012/12/thanks-to-everyoe-who-played-and-donated-lastnight-to-our-fuzzy-feeling-gig/#comments</comments>
		<pubDate>Sat, 15 Dec 2012 18:28:29 +0000</pubDate>
		<dc:creator>Vick</dc:creator>
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		<guid isPermaLink="false">http://thegreenroomsonline.co.uk/?p=2036</guid>
		<description><![CDATA[Thanks to all the wonderful bands that turned out to play and all the lovely supporters that brought down fantastic donations, we were completely overwhelmed with the amount that we received, and cannot thank you enough.  A special thanks goes out to &#8216;Street Unplugged&#8217; who worked had to secure some massive donations from some huge [...]]]></description>
				<content:encoded><![CDATA[<p>Thanks to all the wonderful bands that turned out to play and all the lovely supporters that brought down fantastic donations, we were completely overwhelmed with the amount that we received, and cannot thank you enough.  A special thanks goes out to &#8216;Street Unplugged&#8217; who worked had to secure some massive donations from some huge companies and the bands: Wayne and Vanessa, Beasts, Silverdust, Kinky Wizzards, Peter John, This is Wreckage, Chaos in the Afterlife, Richard Staines and MonisM.</p>
<p>We sorted the donations this morning and took them down to The Huggard Center,  It took TWO cars to take them down!  The guys at the Huggard Center were very pleased with the donations! And I&#8217;m sure that they will make some peoples winter&#8217; a bit more comfortable.</p>
<p><a href="http://thegreenroomsonline.co.uk/2012/12/thanks-to-everyoe-who-played-and-donated-lastnight-to-our-fuzzy-feeling-gig/alldonations1/" rel="attachment wp-att-2037"><img class="aligncenter size-medium wp-image-2037" alt="alldonations1" src="http://thegreenroomsonline.co.uk/wp-content/uploads/2012/12/alldonations1-300x225.jpg" width="453" height="339" /></a></p>
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